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	<title>Learn Football from Women, Women Who Love Football, Chicago Bears Female Fans, The 411 about Football for Women, Ladies Love Football &#187; Football 101 Basics</title>
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	<description>Football 101 Women is focused on giving ladies the 411 about football: facts, fashion, food and more!</description>
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		<title>Football terms you need to know, Part 2</title>
		<link>http://football101women.com/2011/09/15/football-terms-you-need-to-know-part-2/</link>
		<comments>http://football101women.com/2011/09/15/football-terms-you-need-to-know-part-2/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 16:20:58 +0000</pubDate>
		<dc:creator>Football101</dc:creator>
				<category><![CDATA[Everything needed to throw a Football Party]]></category>
		<category><![CDATA[Football 101 Basics]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[Football 101 Women]]></category>
		<category><![CDATA[hail mary]]></category>
		<category><![CDATA[nickel package]]></category>

		<guid isPermaLink="false">http://football101women.com/?p=1707</guid>
		<description><![CDATA[Hail Mary A desperation high, arching pass thrown a gazillon yards toward the end zone in hopes of scoring at the end of a half because a team is hopelessly behind or at the end of a game in hopes the pass will be completed and the game will be won in a last ditch [...]]]></description>
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		<title>Football terms you need to know, Part 1</title>
		<link>http://football101women.com/2011/09/10/football-terms-you-need-to-know-part-1/</link>
		<comments>http://football101women.com/2011/09/10/football-terms-you-need-to-know-part-1/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 16:16:17 +0000</pubDate>
		<dc:creator>Football101</dc:creator>
				<category><![CDATA[Everything needed to throw a Football Party]]></category>
		<category><![CDATA[Football 101 Basics]]></category>

		<guid isPermaLink="false">http://football101women.com/?p=1551</guid>
		<description><![CDATA[We are kicking off the our series of Football terms you need to know! Why? Because we want you to understand the game, look cool and impress your friends. Hang Time The amount of time the ball – when punted &#8211; hangs in the air. A longer hang time gives the opposing team time to [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>What do football players jersey numbers mean?</title>
		<link>http://football101women.com/2011/09/06/what-do-football-players-jersey-numbers-mean/</link>
		<comments>http://football101women.com/2011/09/06/what-do-football-players-jersey-numbers-mean/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 19:52:33 +0000</pubDate>
		<dc:creator>Football101</dc:creator>
				<category><![CDATA[Football 101 Basics]]></category>

		<guid isPermaLink="false">http://football101women.com/?p=1562</guid>
		<description><![CDATA[In the game of American football, numbers are very important. And not just in scoring. The number of yards covered, how many downs a team has, the number of players on the field (one extra man = you have a penalty!) And then there’s the jersey numbers. According to official NFL Rule 5, Section 1, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What is the Offense?</title>
		<link>http://football101women.com/2011/09/01/what-is-the-offense/</link>
		<comments>http://football101women.com/2011/09/01/what-is-the-offense/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 01:31:30 +0000</pubDate>
		<dc:creator>Football101</dc:creator>
				<category><![CDATA[Football 101 Basics]]></category>
		<category><![CDATA[Football 101 for women]]></category>
		<category><![CDATA[what is the defense]]></category>
		<category><![CDATA[what is the offense]]></category>

		<guid isPermaLink="false">http://football101women.com/?p=1627</guid>
		<description><![CDATA[There are two sides to every story, and in football, the offense and defense have very different perspectives. We started with the defense. Now, we’ll share a basic overview of the offense and in separate posts, break down each position. Hike! The offensive unit is on the field when its team has the ball. As [...]]]></description>
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		<title>What is the Defense?</title>
		<link>http://football101women.com/2011/09/01/what-is-the-defense/</link>
		<comments>http://football101women.com/2011/09/01/what-is-the-defense/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 16:13:29 +0000</pubDate>
		<dc:creator>Football101</dc:creator>
				<category><![CDATA[Football 101 Basics]]></category>

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		<description><![CDATA[Ok ladies, let me start with this: I have been watching football for 2+ decades, and until I started to read up on the Defensive Line, I had zero idea who&#8217;s who and what&#8217;s what. So, let&#8217;s learn together! In general there are 3 layers of defensive players 1. Defensive Linemen (first layer with 6 [...]]]></description>
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		<title>What is the Defensive Line?</title>
		<link>http://football101women.com/2011/09/01/what-is-the-defensive-line/</link>
		<comments>http://football101women.com/2011/09/01/what-is-the-defensive-line/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 16:12:40 +0000</pubDate>
		<dc:creator>Football101</dc:creator>
				<category><![CDATA[Football 101 Basics]]></category>

		<guid isPermaLink="false">http://football101women.com/?p=1622</guid>
		<description><![CDATA[Okay ladies, let me start with this: I have been watching football for 2+ decades, and until I started to read up on the Defensive Line, I had zero idea who&#8217;s who and what&#8217;s what. So, let&#8217;s learn together! In general there are 3 layers of defensive players 1. Defensive Linemen (first layer with 6 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What is the 2-Minute Warning?</title>
		<link>http://football101women.com/2011/09/01/what-is-the-2-minute-warning/</link>
		<comments>http://football101women.com/2011/09/01/what-is-the-2-minute-warning/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 16:11:54 +0000</pubDate>
		<dc:creator>Football101</dc:creator>
				<category><![CDATA[Football 101 Basics]]></category>

		<guid isPermaLink="false">http://football101women.com/?p=1618</guid>
		<description><![CDATA[I have Missy Elliot&#8217;s, &#8220;I don&#8217;t want no one-minute man&#8221; lyrics stuck in my head right now. Love that song. Imagine playing that song 4 times in a row and you may be able to get through a &#8220;2-minute warning&#8221; in football. There ain&#8217;t nothing 2-minutes about it. The 2-minute warning occurs in the at the [...]]]></description>
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		<title>What does 4-downs Mean?</title>
		<link>http://football101women.com/2011/09/01/what-does-4-downs-mean/</link>
		<comments>http://football101women.com/2011/09/01/what-does-4-downs-mean/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 16:03:44 +0000</pubDate>
		<dc:creator>Football101</dc:creator>
				<category><![CDATA[Football 101 Basics]]></category>

		<guid isPermaLink="false">http://football101women.com/?p=1614</guid>
		<description><![CDATA[Baby, Are you Down, Down, Down Down, Down? In American football, each team has four downs (plays, attempts) to move the football 10 yards down the field. Each down begins with a snap or a kick, and ends when the ball or the player in possession of the ball: is declared down by an official, a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Read a Football Field</title>
		<link>http://football101women.com/2011/09/01/how-to-read-a-football-field/</link>
		<comments>http://football101women.com/2011/09/01/how-to-read-a-football-field/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 16:01:12 +0000</pubDate>
		<dc:creator>Football101</dc:creator>
				<category><![CDATA[Football 101 Basics]]></category>

		<guid isPermaLink="false">http://football101women.com/?p=1604</guid>
		<description><![CDATA[I don&#8217;t know about you, but there are a few things I think of when I hear the word &#8220;hash:&#8221; My favorite Chicago brunch &#8211; a scrambled egg skillet with potatoes! Something I may or may not have tried in college&#8230; A tool used in social networking&#8211; truly the best way to label your topics [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What are Special Teams?</title>
		<link>http://football101women.com/2011/09/01/what-are-special-teams/</link>
		<comments>http://football101women.com/2011/09/01/what-are-special-teams/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 15:59:10 +0000</pubDate>
		<dc:creator>Football101</dc:creator>
				<category><![CDATA[Football 101 Basics]]></category>

		<guid isPermaLink="false">http://football101women.com/?p=1612</guid>
		<description><![CDATA[As we already know, there is the defense, offense, and now we add in Special Teams? What makes them so &#8220;special&#8217;? Honestly, at the end of the day, not much. Special Teams are used during unique plays like kick-offs at the beginning of a quarter, after their team scores, receiving kick-offs, field goals and blocking field goals. [...]]]></description>
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